WELCOME TO THE ULTIMATE FITNESS CLUB

Ross's Absolute Burn

Join former Mr. Bermuda Ross Caesar as he pushes your body to the limit in this fun and challenging Absolute Burn Cardio Class! Classes are spread through the week but spaces are limited, so sign up fast! Classes from 7pm to 8pm Thursdays.

Sign up sheet is present at the front desk of the gym. *subject to availability*

WEIGHT LIFTING

Join us for Weight Lifting and exercise your way to a healthy body and mind. Weight Lifting techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Treat yourself today — you deserve it!

ZUMBA with Heather Rita

Join us for fun and exercise your way to a healthy body and mind. Heather's techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Classes from 6pm to 7pm Thursdays

Join today — you deserve it!

CORE TRAINING

Use one of our trainers as a personal coach as you begin a journey to get faster, stronger and healthier.Core Training is suitable for everyone at any kind of fitness level. It is an excellent rehabilitation program following injury, taking advantage of the body’s natural movements. Don’t hesitate to start today!

FLEXIBLE STRENGTH

Join one of our trainers for an hour of unique exercises to tighten and strengthen your body. This type of training allows for a wide variety of exercises that works every muscle group. Flexible Strength will improve all fitness areas by emphasizing coordination, balance and core strength.

60-MIN SESSION

We’re going to pump you up! Strengthen and tone your body by letting one of our certified pros teach you proper form and different fitness routines. This will help to improve endurance, build muscle mass, rev up your metabolism and develop maximum strength. Your beach body will thank you.